We are live! We're having our soft opening tomorrow Monday May 10, 2015. 95% of the equipment is here. The address is HsinDian MinChuan Rd. #101 B1 新北市新店區 民權路101. Please check us out if you get a chance. We aren't for everyone and we have a strong strength bias in the gym but we can teach you how to strength train for fat loss or any other goal. We also have lots of equipment that is really rare in Taiwan and we're likely the only gym here with a few of these pieces. Finally, we're having an opening special -- one year for only 12,000NT from now until the end of May. June 1st the year price goes up to 15,000NT. Hope to meet a few new people. See you soon.
The view when you walk in. Open workout area is in front of the camera.
Four dedicated power racks plus a rack on the yoke makes 5 for now. The monkey rig we have coming will give us two more power racks making 7 in total.
Where the magic happens. Swing and snatch the kettlebell in front of this guy and you'll do 10% more for sure.
Our "cardio theater." We do strength training for cardio but we do have a few dedicated cardio pieces. The Assault Air Bike and the Ski Erg are designed for high intensity interval training. Twice the workout in half the time.
competition bench press. The most stable, solid bench you'll ever use.
45kg/100lbs plates. For serious deadlifting, something everyone at Formosa Fitness does. If you don't know how, we'll teach you! Great for fat loss actually
Strongman equipment. this is the best sled I've seen and the yoke is really nice. Looking forward to using this stuff myself. Moving heavy weights around the gym is how you get results.
A close up of our new iron plates. These cost me quite a bit but they're worth it. I didn't want to compromise on quality and I hope gymgoers like it. I really went out of my way to make this the best strength gym I know how. Please stop by if you get a chance.