A western guide to healthy living, in Chinese


I’m looking for an interesting book that’s a basic guide to healthy eating, exercise, etc. I’d like to use it as a gift for a hopelessly confused Taiwanese friend who eats poorly and doesn’t exercise.

Any ideas?

The Big Babou

Great idea Babou can you ad a “confidence building” book too? I know just the person I’m gonna give these to.

L :smiley: