If you do wanna lose that stubborn bit of flab around your waiste, it’ll take a little bit of dedication on your part. The most important here is what you eat and when you take your meals.
Assuming that you stay away from unhealthy, high-fat foods, you need, in addition, to pay attention to the food combinations you eat together. Eat all your complex carbs like potatoes, rice, etc. in the afternoon. At night time stick to simple carbs (steamed green veg). Also, begin lunch and dinner with a BIG mixed salad containing tomatoes, celery, kiwi fruit, strawberries, pineapple (known fat burners), lettuce and so on. Use low-fat yogurt or olive oil if you like dressing.
I once went on a high-proteien diet to get rid of the Xmas flab. The cooking part took a bit of time and effort, but the results were amazing. It wasn’t as if I starved myself! On the contrary, I ate four meals a day which consisted of steamed fish, tenderised steak and chicken breasts - all braised in soy sauce. With these, I had a big salad and one carb (simple or complex) depending on the time of the day. In a month I had my 6-pack back!
Check out the web on high-proteien diets! They work…for me in any case.
One last piece of advice, and I’m sure you this already: You will ony lose weight if you burn more calories than you take in.