Cheap hostels or hotels in Kaohsiung or Taipei?

Hi there,

I lived in Taiwan for almost 5 years before returning home to Canada. Throughout most of that time, I had a love-hate relationship with Taiwan that I’m sure many who post here understand quite well. Anyway, I have some free time this summer and I’d like to go back to Taiwan to relax and hopefully enjoy all of the positive things I remember about it. I’d like to know if anyone can recommend any cheap hostels or hotels in Kaohsiung or Taipei. Appreciate the help, thanks!