–Long story–
I’m on Day Five of a moderately debilitating flu & fever.
The fever’s mostly gone… I hope.
The cough is less gut-wrenching than it was, but still causes the oddest, painful rattle in my upper chest. Fortunately, today it’s far less frequent than it was last night, which was a non-stop hack. Friday, the doc put me on dextromethorphan - an opioid cough suppressant, and if it’s been doing it’s job, I hate to think what this would have been like without it. I’m not convinced that it has been working, or helping. I’m pretty sensitive to some opiods and react badly–a simple dose of codeine-based cough meds is enough to knock me sideways–and I’ve definitely been slapped around by this thing. Standing or walking at length requires significant focus on balance.
If the meds have been working, I need them to keep working. Most of this day’s been better, and tonight I NEED to sleep. For a week, falling asleep has very difficult. Last night, I managed two spurts of maybe 30 mins. All day today, I managed maybe another hour. I feel like I’ve got some low-grade stimulant keeping me up.
Appetite’s been the icing on the cake. I’ve had none, but have forced myself to eat loads of chicken soup, or my sweetie’s ‘water rice’. Hasn’t helped much, though: I’ve got no scale in the house, but from looking in the mirror, the fit of my clothes, and just how I feel, I figure I’ve lost 10 lbs over the last five days. Today, I managed to get down a 6" Sub for lunch. (Thank God!)
–Short questions–
- What’s the uptake mechanism on oral dextromethorphan (and similar twice/day meds)?
I took my meds about 7:00, then went out for Christmas dinner.
Didn’t eat much, but my stomach didn’t care much for it. Cramps hit, got home, sat on the throne, and so much for that. This was perhaps two hours after taking my meds. - How much of those meds should I expect to be in my system? Has some portion now been flushed?
- Sweetie suggested a pressure-point cough suppression method. Anyone have any other ideas, before I actually tear some tissue in my throat or chest?
Thanks.

Took a Tylenol night cap and started reading. Fell asleep and woke up twice to change my wet shirts and towels. Woke up Sunday and was much improved.