We have been over it several times though
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Saw my PCP at the VA yesterday. He’s very happy with the sustained weight lose and says I have no signs of diabetus. Me, an American, in his 50s.
How about that!
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Sugar.
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Did he really pronounce it like that? 
Nah, that’s me.
Always thought diabetus was just a meme… 
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The password is
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Holy Cow!
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I did not eat a bowl of cereal before bed last night. Where’s my nicotine patch?
It’s funny how the substitution game plays out.
Addiction is addiction. necessity is necessity. similar sometimes, but always different.
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Pretty much. Addictive personality traits abound in my cranium and my history. I had hundreds of comic books and now hundreds of vinyl records.
Control is the key.
I’d just like to say that I am very proud of you chaps. Keep it up!
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Care to join us?
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I will not drink alcohol today.
23 days straight this month.
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One day straight so far! Today I will continue to not drink alcohol.
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Excellent Brendon. 
That’s all there is to it. Make a commitment to not drink today. Then make the same commitment when you wake up tomorrow.
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I’m on day three of no cereal before bed. wutut.
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You guys are an inspiration. I love reading this thread!
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I haven’t consumed any alcohol for ever, except for the cloud of alcohol my dad sprays on every single conceivable surface upon returning home because he’s that afraid of germs.
Weighed in at 186.2 this morning, at the regular post breaky, post poop, post shower. Maybe my body spent the night searching for the sugar, man.