I’ve been drinking a lot more than I used to. Maybe 4 nights a week on average. Just hanging out with friends at home but we usually end up a bit shit faced.
This has been going on for a few months now. When I take a few days off i am unable to sleep. Is this normal? I got some sleeping pills but when I take them I only sleep for a couple of hours.
This might seem silly and the logical solution is to dry myself out and the problem will probably go away. But how long will it take till i am able to get a good nights sleep again?