This is a thread I made when i was at my worst.
Now im better, so if need help i have 3 options:
First check of theres an available psychologist IN YOUR COUNTRY and make a zoom/Skype appointment. You can express better and feel more comfortable.
2- You can check one good psychologist If you are from Kaohsiung. Dr.Tung.
3- Im a good listener. I guess you lack of social life same as me. i mean is hard to find or make friends with people that are at your same maturity. You can’t get advice from 30up ur old taiwaneses that had a lifestyle differ from us…or worst… That still living with parents or are square minded.
I’ve been there and also felt akward and desperate to try make a friend without looking weird or throwing my problems too early…they will walk away.
4 - Try your best to speak to a counselor or psychologist , is better speak and get excersises to fight your issues intead of chemical pills.