Marathon training

[quote=“Gym Rat”]there are plenty of places to run in Taiwan!

I think you’ll find it much nicer than Beijing.

I was in Beijing for 2 weeks and almost went crazy trying to run around all the people on the sidewalks. I knew better than to run on the side of the road! I almost got nailed by buses several times.

There are running clubs here…and the races get better and better each year.

Check out this website for more race info.:

sportsnet.org.tw/en/

I recommend running in the early morning…when only the old people are up doing their exercises. It’s peaceful, quiet, and cooler.[/quote]

Thanks a lot for that link, Gym Rat.

I’ve been looking for something like that.

London Marathon on Sunday. After a huge amount of training, I managed 3 hours 21 minutes last year. I may watch for a bit longer this year.

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you lasted until the beer and cigs ran out, eh?

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