Masters Swimming

Had a nice, long, and slow swim yesterday. There’s been something on my mind lately and this is exactly what I needed. It was chilly yesterday so I had the lane all to myself. Did flip turns for about a third of that, maybe a bit less. I honestly don’t know what people do for stress relief without exercise. Well alcohol, I guess. I can respect that but it’s not the same.

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Decided to do that again. A bit better today. I need to join the group at this pool that swims 3,000m together at a pace of 18 minutes per 1,000m. Maybe next week.

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