Men should consider boron supplements

According to a 2015 reviewTrusted Source of boron literature published in IMCJ, taking a 6-mg dose of boron for just a week has the following benefits:

  • increases the metabolism of the total testosterone in your body to free testosteroneTrusted Source, which is used for many sex-related functions
  • increases free testosterone levels by nearly 25 percent
  • reduces the amount of estradiol by nearly half
  • reduces indicators of inflammation, such as interleukin and C-reactive proteins, by more than half
  • allows more free testosterone to bond with proteins in your blood, which can have even more benefits as you age

Also help bone and joint health.

As men get older, testosterone levels start to lower. But what is perhaps most important is free testosterone levels available. Boron lowers Sex hormone binding globulin (SHBG) SHBG binds with testosterone and make them unavailable. Lower SHBG allows more testosterone to be bioavailable. High SHBG can cause many side effects like low libido, ED, and even infertility.

Very interesting stuff.

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Apparently also good for women reaching menopause.

Seems eating healthy gets you a lot naturally.


According to the article, you can get boron from beer. :beers:


Bore off!

(Sorry, couldn’t resist)

Is this on the shelves in Taiwan?

One of the best cures for erectile dysfunction is not thinking about erectile dysfunction minutes before you are going to get laid. :wink:


Now you put it in my mind.

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One of the most humiliating experience of failed maniliness. I am sure she will be so understanding lol
I can use the age excuse, you can’t.

Hot chili sauce can help. Those really hot chilli.peppers do the trick.Can be better than a viagra 12 hour hard on.

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Would eating borax or boric acid be the same? It has boron in it.


so, you just put butter on it, or some jam?

Next time you buy a multi-mineral look to see if contains boron.

One brand call Bluebonnet has a multi-mineral with added boron.

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That looks like asbestos?

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I am checking my multi vitamins for Boron I have a +50 years one multi vitamin with added zinc. I also take stinging nettle root supplement, and pumpkin seed oil.

I think boron and magnesium work well together.

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I take too many to mention. I think Bluebonnet’s proportions look good in their multi-mineral.

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