Overcoming Anxiety

Overcoming Anxiety-A Meditation Workshop with Visiting British Buddhist Nun Gen Kelsang Dao
Learn how to overcome anxiety and stress through meditation and positive thinking. Discover
simple meditations that will help you keep a calm and flexible mind throughout your day.
The course will consist of two teaching and meditation sessions with a 30 minute break.
Suitable for beginners and experienced meditators.

The Teacher
Gen Kelsang Daö is a British senior Kadampa Teacher who has studied extensively on the TTP and is qualified to teach both Sutra and Tantra. She has been the Resident Teacher at KMC New York, KMC California and Mahasiddha KMC, Sydney and taught internationally for many years. Ven Geshe Kelsang Gyatso Rinpoche requested her to come to Taiwan to give teachings. We are extremely fortunate to be able to receive teachings from this precious teacher, Gen Daö, who has been ordained for nearly 20 years.

Date: Sunday, Oct 12
Time: 10am-1pm
Venue: Woolloomooloo Xhibit Art Gallery
Address: 5F, 385 Xinyi Road, Sec. 4, Taipei
Fee: NT$500
Booking: please fill in this form: info@meditationtw.org; or call: 02 8809 4313

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