There is a Transmission Meditation group starting in Taichung (near Feng Jia Uni area) and all are welcome to join. At the moment it will be Monday evenings from 7pm onwards. Attendance is free. Those who cannot, or do not wish to sit for a prolonged period can leave whenever they wish, though it is requested that they leave quietly without disturbing others so they may continue.
The meditation itself is very simple.
You do not need:
- previous meditation experience
- a breathing technique
- initiation
- a cushion
- to be a qigong master
You do need:
- your attention
- an aspiration to better humanity through selfless service
If you are not sure if you can bring attention, then… welcome to the club, you are just like the rest of us, and practice makes perfect!
It is an air-conditioned space, that is cleaned regularly. There are comfy floor seats, and chairs available for those who cannot sit on the floor, so you don’t even need to bring your own cushion. There is no conflict between this and any ongoing yoga/taiji practice you have.
More information can be found here:
http://www.share-international.org/background/xmission/tm_main.htm
PM me for more info and I will tell you whatever I can.
Light and peace.