White Crane Images Translations

Language Learning Chinese
1

I am asking for someone to please translate as best they can the following into English:

img684.imageshack.us/img684/5601/scan0001my.jpg

img803.imageshack.us/img803/7026/scan0003lw.jpg

img689.imageshack.us/img689/7536/scan0005dc.jpg

I would be most grateful to anyone who can help!

2

I did my best but I’m not a Tai-Chi expert so there might be some mistakes. PM me your email address and I’ll send the images to you.

3

John,

Thank you very much.

The actual art I do is White Crane Gongfu from which the images are taken but I’ll happily accept your translation with many thanks. I have PM you my direct email. Thanks again!