Hi guys.
We’re bringing world class trainer Steve Maxwell over for a fitness seminar/certification and I thought I’d let you know about it since stuff like this is rare in our area. It’s called the Fundamentals of Human Movement and it’s basically all of Steve’s fitness philosophy in one weekend. Here’s the English description: maxwellsc.com/registration.c … ion_id=130
His extensive bio and qualifications are listed here: maxwellsc.com/biography.cfm
Steve was apparently the first or one of the first American BJJ black belts, the first to teach kettlebells publicly in the States, etc. He’s a fitness pioneer. His specialty is fitness for MMA and BJJ, fitness you can do anywhere, health and longevity, etc. BTW, did i mention he’s 60 years old and has a six pack?
Here he is training Joe Rogan, of Fear Factor and UFC fame: gregcarver.com/blog/2011/joe-rog … e-maxwell/
He also has numerous fitness DVDs to his credit and has trained many athletes: formosafitness.com/?p=867
It’s a pleasure to be hosting him to Taipei and we’re looking for a few good people to fill the remaining spots for the seminar. The signup page at Facebook is here: https://www.facebook.com/events/430864816952341/
Here’s a video example of what his seminars look like in general:
You will leave with a TON of useful fitness information!
The price is discounted at NT13,500 if you pay now. It will go up to NT16,500 next week.
Please let us know if anyone has any questions! Thank you and hope to see you there!
We have a series of convenient, inexpensive seminars with Steve that are open to the public!
300 Spartan Bodyweight Training NT2000
Date/Time: 10/23 18:30-20:00
- Please note: this seminar is for people that are already in pretty good shape and who want to take their conditioning to the next level!
Be prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body. World Class strength and conditioning trainer, Steve Maxwell, has created 3 different workout levels for the 300 Spartan, so regardless of your present physical condition you can reap the benefits of this amazing workout routine and get started now!
Come learn the basics of this bodyweight system today!
Advanced Kettlebell Techniques NT2000
Date/Time: 10/24 18:30-20:00
For people with kettlebell experience only!
Have you learned the basics of using the kettlebell?
Now learn more advanced moves from the first man to teach a kettlebell class in the US! Steve Maxwell was teaching kettlebells long before they were popular, even before you could buy kettlebells in the States! He had a set of kettlebells made from looking at old pictures and trained with them before most people had heard of the kettlebell. Steve deeply researched moves like the Turkish Getup and the windmill (considered by many to be the “yoga” of kettlebell training) and even taught these moves to Pavel of the RKC, who then kicked off the kettlebell craze!
This is your once-in-a-lifetime opportunity to learn these advanced techniques from the man that re-discovered them!
Mobility Conditioning NT2000
Date/Time: 10/25 18:30-20:00
Plenty of people can ride bicycles for many kilometers, do bodybuilding, run weekend races or hold static yoga poses but they often display terrible posture, movement patterns and range of motion.
You’re invited to come train with internationally renowned fitness coach Steve Maxwell and experience his system of mobility conditioning.
Steve’s mobility conditioning system builds agility, coordination and transforms the natural aging process.
Many people think of mobility as a gentle sort of active recovery exercise–and this is one aspect–but there’s a whole other side of mobility that few are aware of.
In this seminar, you will get a taste of the following:
Mobility exercises that increase strength throughout the 3-dimensional plane
How to link mobility exercises to create the absolutely best cardio conditioning possible
4000-year old, classical exercises even more applicable in these modern times
Restoration as well as energizing exercises and techniques
How to access the full lung capacity and why every exercise is a breathing exercise
Space is limited on these and we have a few spots available. Please call 2365-5223 to reserve your spot today.
World-class trainer Steve Maxwell arrives today! Don’t miss your chance to train with a world-class trainer for NT2000
Check him out training with the Barstarzz in New York:
We have a few spots left for our seminars with him:
300 Spartan Bodyweight Training – facebook.com/events/288129861288399/
Advanced Kettlebells – facebook.com/events/532193426806772/
Mobility Conditioning – facebook.com/events/120189738133343/
Each seminar is only NT2000! How often do you get a chance to train with a world-class trainer in Taiwan, let alone for NT2000?
Here’s his greeting to Taiwan!
Hope to see you soon!