Nee haw. The name’s Jen Wen. I just started teaching nights over @ a studio off of Guting station. (you may know him as the swami salami. His website: theswamisalamischoolofyoga.com/)
My classes are on Tues, Thurs & Friday nites from 815pm - 945pm. As a promotion, classes are $100NT until 11/20. Below is a brief description of my style & roots. Please text me if you’re interested in attending. Feel free to pass the info on. Thank you!
My love of yoga started with Bikram and Astanga in San Francisco, CA. In 2005, I completed a 250-hour course and received my teaching credentials. Then I started practicing Vinyasa yoga, paired up with meditation and sound yoga.
This year, I spent 6 months in India, learning & teaching yoga. For 3 months, I took lessons from Surindher Singh, a Sikh teacher, in Rishikesh. Then I completed a 150-hour course with Agama Yoga, a unique yoga that looks inward & works with chakras & energy. I started teaching at Kriya Yoga Ashram in Rishikesh & in Tiruvannamali.
The yoga that I share is built around Ashtanga and Hatha – building strength, flexibility, and flow. My practice is centered around the breath, holding the postures, and going inward. I also incorporate and encourage self-expression, sound yoga, and light meditation – as I believe that society inhibits true expression of the self and time to focus on ourselves. These sessions are for you to open your body, connect with your breath, and leave the studio feeling refreshed and relaxed. Classes are in English and Chinese.[color=#000080][b]
Classes are: Tues, Thur, & Friday from 815pm -945pm [/b][/color]
Address: Roosevelt Rd, sec 2, lane 101 no19, 6F
(MRT: Gu Ting Station, exit 3 - go straight, take a left @ the Family Mart. Veer right & it’ll be on your left.)
Taipei, Taiwan R.O.C.
[color=#000080]To reserve classes, please text at least 2 hours prior to class. Thanks![/color]
Mobile: 0930 932 595[/color]