FREEDOM from INSECURITY – HOW to BUILD SELF-CONFIDENCE Meditation Workshop

with Buddhist monk Gen Kelsang Tonglam
Sunday 30 April 2017 2:00-5:00pm

Self-confidence is not a quality that we either have or we don’t have. In fact, it is a state of mind that can be cultivated. By applying Buddha’s teachings on the mind we come to discover that our insecurities are based on mistaken apprehensions of ourselves. As a result, we end up identifying with our limitations.

In this Workshop, through inspiring talks and powerful guided meditations, Gen Tognalm will teach us how we can experience the pure and limitless nature of our mind. Through this joyful experience we naturally let go of our inhibiting insecurities and instead identify with our potential. This authentic self-confidence naturally empowers us in all our activities. We will explore how to integrate this self-confidence into our life and in particular how to use it to bring about the deeper changes that we long for. In this way we begin to be the confident, happy, loving person we truly wish to be.

THE TEACHER
Gen Kelsang Tonglam is the National Spiritual Director for East Asia of the New Kadampa Tradition – International Kadampa Buddhist Union and Resident Teacher of Kadampa Meditation Centre Taiwan.
Gen Tonglam has studied and practised Kadampa Buddhism for over twenty years under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.

This course is given in English only. It consists of two teaching and meditation sessions with a 30-minute break. Everyone welcome. No previous experience required.

Date: Sunday 30 April 2017
Timetable:
2:00 – 3:15pm Teaching and Guided Meditation
3:15 – 3:45pm Tea Break with Refreshment
3:45am – 5:00pm Teaching and Guided Meditation
Suggested donation: NT$500. Click here to book.

Venue: Manjughosha Buddhist Center
1F, No. 2-1, Lane 77, Sec. 1 Hangzhou South Road, Taipei
( The closest MRT stations: Shandao Temple station exit 5 or Dongmen station exit 1 or 2)
Click here for map.

Inquiry: 02 8809 4313 / info@meditationtw.org

www.meditationtw.org

www.facebook.com/meditationtaipei