Looking to get into shape? Have you bought the Four Hour Body yet? If not, then check out an unconventional look at getting in shape written by Tim Ferriss, author of the Four Hour Work Week:
amazon.com/The-4-Hour-Body-I … 030746363X
If you or someone you know has bought the book, then come to our FREE two-hour seminar to learn how to get in shape using the methods in the book. At Formosa Fitness on Saturdays from 10am-12pm, you’ll learn how to swing the kettlebell for fat loss, how to deadlift for strength and fitness, and how to use the slow carb diet to cut your body fat! All seminars will be hands on so you’ll actually learn how to do the techniques described in the book!
Get your copy in Chinese here: suncolor.com.tw/index_book_c … =014001046
The seminars are in English and Chinese!
Call us at 2365-5223 and reserve a spot today!
P.S. Just want to let everyone know it’s a pleasure and an honor to be working with the publisher on this. It’s good to see local publishers taking chances on outside the box fitness material and this is the first time this has been done so please show them your support. Thanks!