I would like to check some crossfit/HardCore traning out do anyone know if it is possible to have a trial class anywhere?
If you do pls. submit phone: add: time: date:
I’m the only one doing anything remotely related in Taiwan. We do kettlebell bootcamp style classes metcon fashion. Let me know if you’re interested.
I would be interrested, please fill me in…
This is an example of one of my classes. More info is on my website http://www.formosafitness.com and my blog http://formosafitness.pixnet.net/blog
Let me know if you’re interested in coming by.
Maybe we should arrange something so i can swing by for an introduction and look at the items at the same time…
how long are your classes?
Do you use Z health warm up technique?
When will it suit you best?
Call me to set up an appointment.