CrossFit / HardCORE

I would like to check some crossfit/HardCore traning out do anyone know if it is possible to have a trial class anywhere?

If you do pls. submit phone: add: time: date:

I’m the only one doing anything remotely related in Taiwan. We do kettlebell bootcamp style classes metcon fashion. Let me know if you’re interested.

I would be interrested, please fill me in…

This is an example of one of my classes. More info is on my website and my blog

Let me know if you’re interested in coming by.

Maybe we should arrange something so i can swing by for an introduction and look at the items at the same time…

how long are your classes?

Do you use Z health warm up technique?

When will it suit you best?

Call me to set up an appointment.