Hi everyone.
Can someone tell me where I can buy grocieries that I can read the labels and know what I’m buying. Lately I’ve been eating a lot of Subways because I want to eat healthy but there comes a time when you must try to move on to something different but the problem is that I don’t know what to eat here. I’m not at the level where I can eat Chinese food on a daily basis and I doubt I’ll ever be and I’m at the stage now where I need to what I’m eating as well so that I can have a healthy diet.
If this topic has been approached, please let me put me in the right direction.
Thanks,
Dee_b