Probiotics

Ex-colleague met me the other day and gave me a box of Probiotics. Anyone ever use/take these? It’s a box of 60, 2 months worth.

Years ago when I was in china, I got sick and was prescribed antibiotics (got tablets as I didn’t want the drip), was also given a weeks worth of probiotics to have after I finished. To be honest was up, about and feeling good pretty quickly after.

Since then the couple of time I have needed antibiotics I have always had a look for them after, it sort of makes sense in my head but I have never just taken on there own for a longer duration, I suppose its just the same as dinking Yakult every day.

Was it a planned meeting or did he just happen to have a box of Probiotics in his pocket?! Either way a somewhat odd gift…

Check the expiry date on them and the recommended storage conditions, if both are OK then give them a shot!

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OK thanks. I’ll consider giving them a try.