I actually haven’t completed an entire parasite cleanse before, this is my first time and I just started a few days ago. I’ve done a detox a couple of times with another product by the same company called CleanseSMART. If I remember correctly, the detox is for 2 weeks. I liked it because I had a list of foods that I could eat on the detox, so I wasn’t ever hungry. My parents and I did it together, so that made it easier as well. My mom bought a cookbook with lots of interesting recipes we could eat on the detox, so it wasn’t too painful. The hardest part was cutting out coffee. I tired the Master Cleanse before (lemon, maple syrup, water combo) but practically passed out after 3 days. The problem with that program is that you can’t really do anything physically strenuous since you’re basically subsisting on sweetened lemonade. For me, it’s not too practical to do here unless I’m on holiday and can just stay at home and relax.
When I did the cleanse with CleanseSMART, I steered away from bentonite clay and used FiberSMART (also by the same company). The woman at the health food store in Canada recommended that over the clay because she said it was easier on the colon. She said too many people overdo the clay and end up getting themselves more constipated. The flax stuff included acidophilus as well. I didn’t like the taste at all–it was sweetened with Stevia (a healthy sugar substitute), but it seemed to work.
The detox didn’t call for enemas, and after a few days of eating lots of vegetables, grains, beans, legumes, flax and drinking tons of water, none of us really needed one. But, as it said on curezone, perhaps there are pockets in the intestine that didn’t really get cleansed. For those who aren’t into the enema idea, the salt water flush is an alternative. I’ve tried that and it’s worked. Just remember to get the salt:water ratio right (read about this on the curezone discussion forum, search salt water flush) and use unrefined sea salt (should be greyish in color)…
I used the ReNew Life products becuase that’s just what I bought at the health food store. There are many products out there that are probably just as good and maybe even better. I haven’t seen any of these products available here, but many can be ordered online.